I'm trying really hard to incorporate more fish into my diet. Although I would much prefer huge chunks of beef in my stir fry, this was actually a really great dish. The lime juice and cilantro really balanced out the fishy taste of the tilapia, for those who aren't big on fishy flavors.
White Fish Stir Fry:
Ingredients:
- 4 white fish fillets
- one bunch of asparagus
- 10 oz chopped mushrooms
- 1 onion
- 4 tablespoons chopped cilantro
- 4 tablespoons olive oil
- 4 tablespoons lime juice
- olive oil for cooking veggies
Prepare the fish fillets in a baking dish or in the skillet, just make sure they are cooked before you add them in with the vegetables. Chop the asparagus then throw them in a skillet or wok with olive oil first. After about 2 minutes add the chopped onion, then add the mushrooms. Shred the cooked fish and throw that in there as well. Mix the olive oil, lime juice, and cilantro and pour over the fish and veggie mixture, then cook covered about 3 minutes.
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