Thursday, May 16, 2013

Paleo "yogurt and granola"

A few years ago I got on a yogurt and granola kick- this was also around the same time I really got into yoga. Right when I was on the verge of wearing long skirts with random floral patterns to really round out the cool hippie image, I discovered running (thank God). Recently I started attending a yoga class every week in between CrossFit classes on my "rest" day. Somehow a few months of yoga + yogurt and granola = Brittany's brain is forever conditioned to think that the two go together. I, of course, came up with a sufficient paleo solution.

Paleo "yogurt and granola":


Ingredients:
  • 3/4 cup berries
  • 1/4 cup finely chopped pecans
  • 1/4 cup finely chopped almonds
  • 5 tablespoons coconut milk
  • 1 tablespoon raw organic honey
Mix the coconut milk and honey with a spoon- the honey should thicken the coconut milk just enough to give it a yogurt-like texture. Mix with fruit and nuts, voila! 

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