Monday, May 6, 2013

Burgers with Pineapple Mango Salsa

This recipe is way late, we actually ate these up early last week. I also made WAY too much salsa, so I'm tweaking the recipe for you. I put the leftovers on salad and ate them over fried eggs, so if you are weird like me and will pile anything on top of a fried egg then double the salsa recipe :-)

Burgers with Pineapple Mango Salsa:


Ingredients:
  • 1 lb grass fed beef
  • 2 tablespoons almond flour
  • 1 egg
  • salt and pepper
  • 1/3 cup cubed pineapple
  • 1/3 cup cubed mango
  • 2 tablespoons raw organic honey
  • 1 tablespoon cinnamon
  • 1 teaspoon ground giner
Mix the beef, almond flour, egg, and salt and pepper in a bowl with your hands, until incorporated. Mold into four patties, and place on foil lined baking sheet. Broil for 8 minutes, then flip and broil another 8 minutes. For the salsa: Chop fruit, then put in a skillet on medium heat. Stir continuously for about 3 minutes, then add honey, cinnamon, and ginger and continue to stir about 5 minutes. Pay close attention so your fruit doesn't burn, turning the heat down as needed. Serve on top of burgers, yum!

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