Skillet Sweet Potato Fries

I ate these last night and then was really slow in CrossFit today. I have no idea if there is a correlation, but I thought I should warn you. I'm pretty sure carbs like sweet potatoes are supposed to be consumed right after a tough WOD, but I really like them after a tough day at work. I'm on the hunt for a good ketchup alternative if anyone has a good recipe!

Skillet Sweet Potato Fries:

Ingredients:

• 1 large sweet potato
• coarsely ground sea salt
• pepper (rainbow peppercorns from TJ's are AMAZING)
• 2-4 tablespoons coconut oil

Cut your sweet potatoes into the size desirable. Heat coconut oil in high heat skillet. Once the oil is hot, throw the fries in and cook about a minute, turn fries over and cook another minute. Turn heat down to medium-high and add salt and pepper. Cook another 4-5 minutes on each side depending on how crispy you want them.