Kale and Cherry Shake

I've increasingly become aware that I probably consume way too much fruit (and bacon, but I'm not sure how to fix that). As I focus more on how my body feels during my workouts and how well I sleep, fruit consumption seems to be directly related. After a little research (the internet knows all) my suspicions were validated. In an effort to cut back, I've been replacing half of the fruit in each of my morning shakes with a serving or two of vegetables. This shake was particularly amazing so I thought I would share!

Kale and Cherry Shake:

Ingredients:

• 3/4 cup frozen cherries
• 1 cup kale
• 1/2 avocado
• 1 cup coconut milk
• 1 tablespoon almond butter
• 1/4 cup water 

Boil the kale (without stems) until soft. Blend all ingredients together.