Monday, March 11, 2013

Paleo Banana Pancakes

I realized when making Paleo pancakes for the second time this month that the ingredients are very similar to Paleo baked goods. I'm convinced that they are actually a dessert masquerading as a viable breakfast option. This realization won't stop me from continuing to pretend that I can eat them for breakfast, but I should probably pace myself :-)

Paleo Banana Pancakes:


Ingredients:
  • 1 1/4 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1 cup coconut milk
  • 1 banana, mashed
  • 3 eggs
  • 2 teaspoons vanilla
  • 2 tablespoons raw organic honey (optional)
Mix dry ingredients. In a separate bowl mash banana then whisk in the rest of the wet ingredients. Incorporate wet and dry together then cook in skillet over medium-high heat with ghee or coconut oil.

See earlier post "Paleo Pancakes" under breakfast label for topping ideas :-)

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