Thursday, February 28, 2013

Pork Chops with Apple and Sweet Potato Compote

I used to think that pork was a migraine trigger, so I avoided it like a primal eater avoids potato chips. It turns out all the other processed crap I was eating was probably the culprit (like the potato chips). I've been migraine free since going Paleo, and thoroughly enjoyed my new-found freedom for pork consumption with these chops and compote. Enjoy!

Pork Chops with Apple and Sweet Potato Compote:

Ingredients:
  • 1 lb pork chops
  • 1 large sweet potato
  • 2 medium apples
  • 2 tablespoons olive oil
  • salt
  • cinnamon
  • nutmeg
Chop sweet potato and apples then toss with olive oil and spices until covered. Pour over pork chops in a baking dish, cover with foil, and bake on 350 degrees for 30-35 minutes.

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