Burgers, Two Ways.

Paleo friendly burger options two ways! 

Avocado Sliders:

Ingredients:

• 1 lb grass fed beef
• 1 egg
• 2 tablespoons almond flour
• salt and pepper
• 2 avocados
• garlic

Mix beef, egg, almond flour, and salt and pepper in a bowl. Mix ripe avocados and minimal garlic in another bowl. Form beef into 16 flat patties, spooning avocado mixture into the center of 8. Seal the patties together by pinching around the edges. Broil on a foil lined baking sheet 10-15 minutes, flipping halfway through cooking time. 


Kale Turkey Burgers:

Ingredients:

• 1 lb ground turkey
• 1 egg
• 1 tablespoon coconut flour
• salt and pepper
• 3 cups kale
• 1 tablespoon chopped shallots
• 1/2 onion
• 2 tablespoons garlic
• 3/4 cup chopped mushrooms
• coconut oil

Saute onion, garlic, and shallots in coconut oil- low heat 5 minutes. Add kale and mushrooms and saute another 5 minutes. Mix ground turkey, egg, coconut flour, and salt and pepper. Form into 8 flat patties, spooning the cooled kale mixture onto 4 of the patties, sealing them off with the other four. Bake at 375 on a foil lined baking sheet 20 minutes, flipping halfway through cooking time.