Rosemary Dijon Chops

Rosemary Dijon Chops:

Ingredients:

• 1 lb butterfly pork chops
• 2 tablespoons raw honey
• 3 tablespoons stone ground Dijon mustard
• fresh rosemary
• coconut oil

Pat pork chops dry with a paper towel. Mix honey, mustard, and rosemary in a bowl adding a dash of salt if you choose. Heat a skillet with coconut oil on medium heat. Brush mixture onto chops immediately before frying in coconut oil. Cook about 3 minutes each side.