Saturday, July 20, 2013

Sausage and Broccoli Egg Cups

These were so easy to make AND grab on the go. They also lasted me all week because this recipe made a million of them. I would recommend cutting the recipe in half or find a paleo friend and share!

Sausage and Broccoli Egg Cups:


Ingredients:
  • 8 eggs
  • ~3/4 lb sausage
  • ~2 cups chopped broccoli 
  • 1/2 cup coconut milk
  • salt and pepper
Cook sausage in a skillet then drain and set aside. Chop broccoli and mix with cooled sausage. Whisk together eggs and coconut milk (or throw in a blender and pulse a couple of times). Salt and pepper the egg mixture and mix in sausage and broccoli with a wooden spoon. Fill egg cups about 3/4 of the way full. Bake at 350 degrees about 15 minutes. The sides brown before the tops, FYI :-) 

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